​7 morning habits that have proven benefits for children​

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Mornings can be pure chaos at home, right? Between trying to get your kid out of bed, packing lunches, and making sure socks actually match, it’s a miracle anyone makes it to school on time. But here’s the thing: how kids start their morning can seriously impact the rest of their day. Studies and parenting experts agree—good morning habits make kids happier, healthier, and even smarter!



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